Heather luna

holistic therapist

A therapeutic fusion of yogic wisdom and modern day psychology for a complete revival of the soul

Counseling

Private therapy sessions conducted in person or through telehealth sessions online

On-Demand & Virtual Classes

Personal development workshops and yoga & meditation classes tailored to treat common ailments or conditions available through my on-demand library of classes

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In-Person Offerings

Themed workshops and yoga sessions shared in person via group classes or booked privately as a session, at a workshop, or retreat

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Meet Heather

In a society where we’re largely conditioned to avoid pain and seek pleasure and furthermore, where we’re taught that time is a commodity of which there is not enough, I’ve learned that the bravest of souls reject these traditionalist ideas and are patient and dedicated in the restorative process. True healing often requires deep investigation and maybe even more importantly, personal accountability. I believe this brave journey is one of a true warrior. I consider myself an agent of change for those who’ve been left disenchanted with traditional therapies and who are seeking guidance in how to go deep, in order to discover their light.

My Story

My Expertise

If you’re struggling with:

Anxiety, Low Mood, or Emotional Numbing
Achievement-Based Self-Worth & Maladaptive Perfectionism
Chronic Stress, Overextension & Burnout
People-Pleasing, Co-Dependency & Boundary Fatigue
Persistent Self-Criticism, Shame or Unworthiness
Procrastination, Avoidance & Performance Anxiety
Addictive or Compulsive Coping Patterns
Relational Wounds (Family, Attachment & Intimacy)
Unprocessed Grief, Loneliness or Suppressed Anger
Psychosomatic Stress, Tension or Nervous System Dysregulation

Work with me and learn how to:

Calm your nervous system and self-regulate
Stop tying self-worth to achievement or productivity
Release unconscious patterns
Feel safer in your body & more trusting of yourself
Respond instead of react when stressed or triggered
Set boundaries free of fear of disappointing others
Understand your inner world & motivations
Create healthier, more honest relationships
Process stored emotions you’ve been holding inside
Turn insight into real, lasting change in daily life

Get Started

Book a FREE 30 min consultation call

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Book a counseling session

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Book private yoga therapy session

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What others are saying

“My financial and work life have changed completely since working with Heather. My life has transformed and I’ve reached new levels in my career which brought up a lot of shadows and challenges that I’ve been able to face and transform. My emotion of fear has subsided significantly and I am much more patient with my loved ones."

Marissa Le, Director of Marketing

"After trying nearly every type of therapy for more than 15 years, I came across Heather—and my life has been forever changed for the better. Heather is incredibly intuitive and deeply skilled in multiple modalities, allowing every session to be thoughtfully tailored to exactly what I needed. She offers a rare and beautiful blend of the spiritual and the practical. Heather has been a guiding light through some of my most challenging moments, and I will always consider her a voice of reason, compassion, and genuine love."

Meredith Royer, Product Marketing Manager

“I am profoundly grateful for my work with Heather. She brings a rare combination of warmth, attunement, and unwavering presence to every session. Whether guiding me through Time Line Therapy or Kundalini practices, Heather consistently goes above and beyond—her devotion to her craft and her clients is unmistakable. I felt genuinely seen, supported, and empowered throughout my entire healing journey. Her work is nothing short of transformative.”

Izabella Jade, Financial Advisor

“From the moment I met Heather, I felt a natural and kindred connection. She was an obvious choice for the Kabbalah Centre when we transitioned our retreats online during lockdown. Her approachable, movement-based teaching style resonated deeply with our global community of hundreds, leading us to invite her back for future programs. We also promoted her private sessions and received consistently glowing feedback. Heather is a passionate, relatable teacher and a truly good-hearted soul whom I hold in high regard.”

Alision Serour, Meditation Expert and Kabbalah Teacher

“I had spent decades trying to understand the value I knew I embodied. My journey to the woman I am now has been long, full of self-growth and scattered with landmarks of healing. But it was my work with Heather that helped me reach the top of that staircase which opened to a horizon of understanding my worth, brilliance and potential. This may not be the end of my journey but it was the place that introduced me to accepting my real truth.”

Dey – PhD graduate student

"These timeline healings have been LIFE CHANGING sessions on a cellular and karmic level. I appreciate you and our journey together deeply and value you highly! After years of receiving energy sessions in every imaginable modality I felt pretty skeptical about the timeline therapy's ability to deliver the 'psychic surgery' I hoped for, and yet on the other side I'm blown away. Instead of chipping away or making dents, we got to the root causes of my challenges and dissolved them into loving wholeness once and for all. Thank you sooo much, Heather. I highly recommend this healing experience!"

Emily Bauman – Designer + Writing Coach @EmilyBauman__

“Heather recently guided me through a truly transformative two-part group session that included morning sadhana followed by somatic emotional release. Despite years of yoga and other therapeutic work, I had still been carrying trauma and anxiety that showed up as physical tension and held me back from fully enjoying my life. Through carefully sequenced kriyas, breathwork, meditation, and somatic release practices, I felt long-held tension dissolve and energy move through my body in ways I didn’t realize were possible. Even in a group setting, with eyes closed, Heather’s voice, presence, and intuitive cues created a profound sense of safety and attunement. Her compassionate guidance helped me finally let go, break through, and move forward. Heather’s healing presence left a lasting and deeply positive impact on my life.”

Erin Alemdar, Artisan Jeweler

“I’ve had the pleasure of joining Heather in her kundalini classes in person and online, and both have been amazing experiences for my emotional and physical goals. Every class I feel like my emotions move through my body and I release, accept and connect to my higher self. I am so grateful for Heather and her innate, approachable wisdom.”

Ara – Designer, Meditation Coach

"I met Heather while at a retreat in Mexico and was instantly drawn to her. She is knowledgeable and authentic which made all the difference in the world to me. She was warm, open and shared parts of her personal journey with me. I really enjoyed her classes and her personal touches which made it feel custom to my specific needs. She took the time to get to know me which was paramount to my healing. I absolutely adore her and have and will continue to refer her to friends, family and clients."

Niki Stearman – Artist & Intuitive Painter

“Working with Heather has been truly transformative. After my first Kundalini class, I felt an immediate awakening of energy and a new sense of freedom in my spine. As a longtime Pilates teacher, I hadn’t realized how much tension I was carrying in my own practice; since incorporating Kundalini, my Pilates has become more fluid, joyful, and expansive. The two modalities complement each other beautifully, and the benefits continue to unfold in profound and inspiring ways. I am deeply grateful for Heather’s guidance.”

Jennifer Crane, Movement Therapist and Pilates Instructor

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